دانلود کتاب DASH Diet for Weight Loss: More Recipes to Lose Weight, Improve Your Health Simply and Easily

    DASH Diet for Weight Loss: More Recipes to Lose Weight, Improve Your Health Simply and Easily
نویسندگان Marie Harris
سال 2014
ناشر New Wheel Publishing (August 18, 2014)
شابک 9781500901318
تعداد صفحات 42 pages
اندازه 1367 KB
فرمت EPUB
قیمت 14000 تومان 2800 تومان بن تخفیف

چکیده

Frustrated with other diets that have you feeling hungry all the time? Right now you could be eating mouth-watering meals while you get healthier and lose weight at the same time!Do you want a simple and sustainable way to lose weight AND lower blood pressure without gimmicks and starvation diets?This book is a follow up to my first one entitled: "DASH Diet for Weight Loss: A Proven Solution to Lose Weight, Improve Your Health Simply and Easily"Read what one reader had to say: "I've been struggling with hypertension for years now so the dash diet is not new to me. It's hard to keep up when food tastes so bland it makes you want to give up. I got this book hoping for new ideas and I was not disappointed.I just tried the meatloaf a few days ago and it was so juicy and tender. Best of all, it was easy to prepare. Needless to say, I'm quite happy with it and I don't even miss the salt. Thank you." - Glenn The DASH diet is voted the “Best Diet” year after year. Do you know why? It’s simple: The DASH diet is an easy and sustainable tool for creating a healthy lifestyle. Based on research by the National Institutes of Health, and chosen by U.S. News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet has a solid basis in research and science. Even though the main aim of this diet is to lower blood pressure measurements, weight loss is a wonderful benefit of following the simple and delicious recipes. Here’s Just a Few Incredible Benefits of the Dash Diet for Weight Loss… Melt Fat AwayReduce Harmful High Blood Pressure Increase Your Metabolism Experience Having More Energy You'll Notice a Real Difference in the Way You Feel "DASH Diet for Weight Loss: More Recipes to Lose Weight, Improve Your Health Simply and Easily" compiles everything you need to know to get started on a healthy new lifestyle. Also Included are Delicious, Easy to prepare Recipes Delicious recipes include simple versions of your favorite foods, from "French Toast with Cinnamon-Almond and Raspberry sauce" and "Pancakes with Maple-Strawberry Compote" to "Filet Mignon with Bourbon-Shallot Sauce" and "Cranberry-Walnut-stuffed Baked Apples." And Much More!! Free Gift: For a limited time, buy “DASH Diet for Weight Loss: More Recipes to Lose Weight, Improve Your Health Simply and Easily” and receive a Free gift to help you track your incredible progress to stay motivated! If you have tried other gimmicky diets then you owe it to your health to try the Dash Diet to help you lose weight and get healthier.Click at the top to Download Today! You will be glad you did