Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery
Kindle Edition or EPUB + Converted PDF نویسندگان: Amy Stein
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: McGraw Hill تاریخ انتشار نسخه الکترونیکی : August 31, 2008
؟
لینک: https://www.amazon.com/dp/B001FA0O96
977,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
Bronze Medal Winner of a 2009 National Health Information AwardStop your pelvic pain . . . naturally!If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.The life-changing plan in this book gets to the root of your disorder with:A stretching, muscle-strengthening, and massage program you can do at homeGuidelines on foods that will ease your discomfortSuggestions for stress- and pain-reducing home spa treatmentsExercises for building core strength and enhancing sexual pleasure
977,000 تومان
زمان تحویل: حداکثر 24 ساعت