Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
Kindle Edition or EPUB + Converted PDF نویسندگان: John R. Little, Doug McGuff
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: McGraw Hill; 1st edition (December 17, 2008) تاریخ انتشار نسخه الکترونیکی : December 17, 2008
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لینک: https://www.amazon.com/dp/B001NLL38S
1,139,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
1,139,000 تومان
زمان تحویل: حداکثر 24 ساعت