Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program
Kindle Edition or EPUB + Converted PDF نویسندگان: Darren Levine, Ryan Hoover
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: Ulysses Press; 1st edition (February 3, 2009) تاریخ انتشار نسخه الکترونیکی : February 3, 2009
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لینک: https://www.amazon.com/dp/B003ODHOIG
245,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
Learn the Israeli military’s hand-to-hand combat system in this “fantastic introduction for anyone seeking the basic fundamentals of self-defense” (Risingsunproduction.net).As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone—male or female, large or small, young or old. Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system:Escape DangerCounterattackNeutralize & Defeat
245,000 تومان
زمان تحویل: حداکثر 24 ساعت