Mindfulness in Plain English: 20th Anniversary Edition
Kindle Edition or EPUB + Converted PDF نویسندگان: Bhante Gunaratana
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: Wisdom Publications تاریخ انتشار نسخه الکترونیکی : September 6, 2011
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شابک: 9780861719990 لینک: https://www.amazon.com/dp/B003XF1LKW
2,542,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
“A masterpiece.” —Jon Kabat-ZinnSince Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit, as he explores the tool of meditation, what it does, and how to make it work. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today’s world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.
2,542,000 تومان
زمان تحویل: حداکثر 24 ساعت