Healthy Joints for Life in Just 8 Weeks: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again
Kindle Edition or EPUB + Converted PDF نویسندگان: Richard Diana
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: Harlequin Nonfiction; Original edition (January 28, 2014) تاریخ انتشار نسخه الکترونیکی : January 28, 2014
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لینک: https://www.amazon.com/dp/B00EFPO1O2
245,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
Learn to reduce joint pain and inflammation—while avoiding surgery and medication—with this proven eight-week program!In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle the problem of joint pain. Dr. Diana draws on cutting-edge research to provide a comprehensive eight-week program proven to reduce inflammation, relieve pain, and rejuvenate your joints at the cellular level.THIS VOLUME INCLUDES: • An accessible overview of the science behind joint pain and inflammation• Which delicious foods reduce inflammation• Simple exercises tailored to your ability• The right supplements to help increase your mobility
245,000 تومان
زمان تحویل: حداکثر 24 ساعت