The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes
Kindle Edition or EPUB + Converted PDF نویسندگان: Tara Spencer, Jennifer Koslo PhD RD CSSD
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: Rockridge Press (April 19, 2016) تاریخ انتشار نسخه الکترونیکی : April 19, 2016
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لینک: https://www.amazon.com/dp/B01CVVP5M8
1,062,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4-week meal plan and cookbook.Millions of people are diagnosed with insulin resistance—yet too often feel alone. If you’re looking for a natural approach, Tara’s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance—naturally.Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with:100 easy-to-prepare recipes using clean, wholesome ingredientsA sensible and affordable 4-week meal planSelf-compassion techniques for coping with stressBodyweight exercises to boost your metabolismWith The Insulin Resistance Diet Plan & Cookbook, you’ll take the first crucial step in reclaiming your health for the rest of your life.
1,062,000 تومان
زمان تحویل: حداکثر 24 ساعت