Brain Lock: Free Yourself from Obsessive-Compulsive Behavior Kindle Edition
Kindle Edition or EPUB + Converted PDF نویسندگان: Jeffrey M. Schwartz
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: Harper Perennial; Illustrated edition (December 6, 2016) تاریخ انتشار نسخه الکترونیکی : December 6, 2016
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لینک: https://www.amazon.com/Brain-Lock-Yourself-Obsessive-Compulsive-Behavior-ebook/dp/B01CY3A8V6
1,457,000 تومان
291,400 تومانبن تخفیف
زمان تحویل: آنی
توضیحات
The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authorAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
1,457,000 تومان
291,400 تومانبن تخفیف
زمان تحویل: آنی