Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere Kindle Edition
Kindle Edition or EPUB + Converted PDF نویسندگان: Kira Willey, Anni Betts
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: Rodale Kids (December 5, 2017) تاریخ انتشار نسخه الکترونیکی : December 5, 2017
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لینک: https://www.amazon.com/Breathe-Like-Bear-Mindful-Anywhere-ebook/dp/B06Y5ZGXFL
1,040,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
1,040,000 تومان
زمان تحویل: حداکثر 24 ساعت