Tiny Habits: The Small Changes That Change Everything Kindle Edition
Kindle Edition or EPUB + Converted PDF نویسندگان: BJ Fogg, PhD
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: Harvest (December 31, 2019) تاریخ انتشار نسخه الکترونیکی : December 31, 2019
؟
لینک: https://www.amazon.com/Tiny-Habits-Changes-Change-Everything-ebook/dp/B07LC9KDP5
245,000 تومان
49,000 تومانبن تخفیف
زمان تحویل: آنی
توضیحات
New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.“There are many great books on the topic [of habits]: The Power of Habit, Atomic Habits, but this offers the most comprehensive, practical, simple, and compassionate method I've ever come across.” —John Stepper, Goodreads userBJ FOGG is here to change your life—and revolutionize how we think about human behavior. Based on twenty years of research and Fogg’s experience coaching more than 40,000 people, Tiny Habitscracks the code of habit formation. With breakthrough discoveries in every chapter, you’ll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures.This proven, step-by-step guidewill help you design habits and make them stick through positive emotion and celebrating small successes. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habitsmakes it easy to achieve—by starting small.
245,000 تومان
49,000 تومانبن تخفیف
زمان تحویل: آنی