Intermittent Fasting for Women Over 50: A comprehensive guide to lose weight, boost energy with Intermittent Fasting

Kindle Edition or EPUB + Converted PDF نویسندگان: Barquin F. Brahead
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF تاریخ انتشار نسخه الکترونیکی : November 22, 2023
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لینک: https://www.amazon.com/dp/B0CNWNGLF2
توضیحات
This indispensable manual is your pass to a fresh and exciting phase of your life. Learn about the benefits of intermittent fasting, a tried-and-true strategy that is revolutionizing wellness and health for ladies just like you.Imagine becoming a slimmer, healthier versions of yourself by losing those obstinate pounds. Imagine your hormones synchronizing to give you back a youthful energy that defies your age. Imagine receiving a boost of energy that enables you to be productive and energetic all day long.Inside this book you will learn: Understanding Intermittent Fasting Different Types of Intermittent Fasting FETA AND PEPPER OMELET HEALTHY GREEN SMOOTHIE PUMPKIN PIE PARFAIT SPINACH AND EGGS BREAKFAST ROLLS MEDITERRANEAN EGGS GREEK YOGURT PARFAIT WITH WALNUTS RICOTTA TOAST WITH STRAWBERRIES PARMA HAM, AVOCADO AND VEGETABLE SANDWICHES and much more...
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