Aerial Hoop - Fundamentals and techniques
Original PDF نویسندگان: Fábia Macedo Sores Bastos, Carolina Hamano
جزئیات
فرمت: Original PDF تاریخ انتشار نسخه الکترونیکی : April 1, 2024
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لینک: https://www.amazon.com/dp/B0CZQ8HDDM
1,399,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
Do you know how to choose the best aerial hoop for you? Do you know the difference between 1 or 2 points of anchorage, or the best size?Do you want to know the tricks of each hang, or the best exercises of strenghtening to help you on the movements and prevent injuries?And last, but not least, do you want to know the entries of each movement?If your answer is YES, this e-book is for you!You'll find not only pictures of the movements, but the step by step to entry in each one. You won't need to guess how to get there, it was made to optimize your training and has the tricks I've learned in 7years practicing aerial hoop and 5 and a half years as an aerial coach!
1,399,000 تومان
زمان تحویل: حداکثر 24 ساعت