Unprocessed Made Easy: Quick, Healthy, Family-Friendly Meals

Kindle Edition or EPUB + Converted PDF نویسندگان: Delicia Bale
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: Ebury Digital تاریخ انتشار نسخه الکترونیکی : January 2, 2025
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شابک: 9781529941715 لینک: https://www.amazon.com/dp/B0D5V2BGYJ
توضیحات
Eat fewer processed foods with these delicious nutritionist-approved recipes Much-loved online recipe writer and registered nutritionist Delicia Bale (@NutritiouslyDelicia) makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes.From Maple Cinnamon Granola and Meal Prep Noodle Jars to Katsu Chicken Curry, Roasted Mediterranean Vegetable Lasagne and Peanut Butter Swirl Brownies – these convenient UPF-free breakfasts, lunches, dinners and snacks will help you eat healthier, while keeping you energised and satisfied all day long.These are spins on your classic family favourites with the same delicious flavours but fewer industrially processed ingredients.
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