The New Autoimmune Protocol Diet Cookbook for Beginners: Anti-Inflammatory, Healing and Tasty Recipes to Balance Your Immune System and Boost Gut Health | Includes Expert Advice & a 28-Day Meal Plan
Kindle Edition or EPUB + Converted PDF نویسندگان: Amelia Patel
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF تاریخ انتشار نسخه الکترونیکی : July 20, 2024
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لینک: https://www.amazon.com/dp/B0D9TSKDR2
245,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
DISCOVER THE NEW EDITION WITH THE LATEST RESEARCH-BASED AUTOIMMUNE PROTOCOL DIET.4 SPECIAL BONUSES INSIDE!Waking up in pain, drained of energy, and overwhelmed by chronic inflammation? Feeling unable to be the spouse, parent, or friend you feel you should be? Struggling to find a diet that eases your autoimmune symptoms? If so, look no further. The New Autoimmune Protocol Diet Cookbook for Beginners is your book.Picture yourself sitting at a table enjoying a wide variety of delicious and colorful fruits, vegetables, meats, and seafood, making you feel energized and pain-free.Imagine waking up every morning with more energy, no aches, and a clearer mind. This is your potential reality with the right dietary and lifestyle changes.The AIP diet doesn't mean sacrificing tasty food or breaking the bank. Here’s why The New Autoimmune Protocol Diet Cookbook for Beginners is essential for managing autoimmune conditions:Easy and Economical AIP-Compliant Meals: Over 100 delicious recipes the whole family will enjoy.Science-Based Diet: Understand the principles behind the Autoimmune Protocol and why it’s effective for managing autoimmune diseases.28-Day Meal Plan: Simplify meal prep and stay on track with a detailed plan that helps you see results.Inflammation and Gut Health: Learn about the immune system, chronic inflammation, and the importance of gut health.Shopping Lists and Substitution Charts: Make grocery trips stress-free with comprehensive lists and easy substitutions.Easy Transition Strategies: Discover essential strategies to switch smoothly to the AIP diet and start your healing journey.The Elimination Phase: Learn which foods to temporarily remove and why they may worsen autoimmune symptoms.AIP-Approved Foods List: Discover nutrient-dense foods to reduce inflammation and cleanse your gut.Foods to Avoid List: Identify foods to exclude for contributing to inflammation and immune system activation.Supportive Supplements: Find recommended supplements to boost healing and overall well-being.Avoid Mistakes: Avoid the 7 most common mistakes on the AIP diet.Boost Energy: Choose foods that energize you and enable a fulfilling life.…and so much more!4 EXCLUSIVE BONUSES:Practical tips on meal prepping, batch cooking, grocery shopping, and making delicious AIP-compliant meals.Lifestyle strategies to complement the Autoimmune Protocol Diet and enhance overall health.Effective strategies for managing challenges and setbacks.Step-by-step guidance on the Reintroduction Phase, including how to reintroduce foods and assess your body's responses.Regain control of your health and be that vibrant, confident person to your loved ones again. Whether you’re new to AIP or looking to deepen your understanding and refine your approach, "The New Autoimmune Protocol Diet Cookbook for Beginners" is your ultimate companion. It's time to get your life back. Click "Buy Now" to start your journey toward healing and wellness today!
245,000 تومان
زمان تحویل: حداکثر 24 ساعت