Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential

Kindle Edition or EPUB + Converted PDF نویسندگان: Scott Barry Kaufman
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: Tarcher تاریخ انتشار نسخه الکترونیکی : April 22, 2025
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لینک: https://www.amazon.com/dp/B0D9XTY86Q
توضیحات
An empowering call to reject the victim mindset and become the hero of your life, by the renowned psychologist and host of The Psychology PodcastDoes life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone? In the era of TikTok as therapy, it’stempting to see ourselves as damaged and powerless—defined by our past traumas, our emotions, and the struggles we face. But it’s more important than ever to rise above the limiting beliefs and widespread anxiety that puts us in boxes, lowers our expectations, and holds us back.In this empowering book, renowned psychologist Dr. Scott Barry Kaufman unpacks the dangerous myths and misleading buzzwords swirling around the popular imagination—revealing the truth about managing our emotions, the double-edged sword of self-esteem, the surprising gifts of sensitivity, and, ultimately, the power each of has to overcome challenges and to shape the course of our own lives.Urgently needed, Rise Above speaks to what ails us, offering not just empathy, insight, and a dose of humor, but also actionable solutions to own your life and reach your full potential.
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