POTS EXPLAINED : A medical and practical guide to Postural Orthostatic Tachycardia Syndrome
Kindle Edition or EPUB + Converted PDF نویسندگان: Lena Ashford
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF تاریخ انتشار نسخه الکترونیکی : July 19, 2025
؟
لینک: https://www.amazon.com/dp/B0FJ7GHZG8
977,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
POTS EXPLAINED: A Medical and Practical Guide to Postural Orthostatic Tachycardia SyndromeLiving with Postural Orthostatic Tachycardia Syndrome (POTS) can feel like navigating a storm with no compass - unpredictable symptoms, conflicting advice, leads to more confusion. POTS EXPLAINED is a lifeline for anyone affected by this complex condition - patients, caregivers, and even clinicians. This comprehensive guide brings together science, strategy, and support to help you make sense of the condition and find a path forward.In POTS EXPLAINED, readers will find a clear, compassionate, and up to date roadmap for managing life with POTS. From understanding the autonomic nervous system to coping with daily fatigue, heart rate spikes, brain fog, and emotional overwhelm, this book provides grounded, actionable advice. With real patients stories, clinical insights, and lifestyle strategies, it empowers you to live more confidently and comfortably with POTS.Key Topics Covered Include:What is POTS?: Clear explanations of how POTS affects your body, why symptoms vary so widely, and the science behind dysautonomia.Diagnosis and symptoms: A thorough breakdown of common and lesser-known symptom, how they fluctuate, and how to attack them.Daily living strategies: Practical tips for managing school, work, house hold tasks, and social life, with chronjc symptoms and flare days.Diet and fluids: Guidiance on hydration, salts, blood volume support, and nutrition tailored to POTS needs.Exercise and movement: Advice on pacing, physical therapy, and gentle movement that can support your recovery without triggering symptoms.Mental and emotional health: Support for anxiety, depression, medical trauma, and the grief of chronic illness - along with ways to build resilence and find validation.Overlapping conditions: Understand the connection between POTS and other conditions like Ehlers-Danlos Syndrome (EDS), Mast Cell Activation Syndrome (MCAS), chronic fatigue (ME/CFS), and autoimmune issues.Treatment Options: A look at medications, supplements, compression, non-drug interventions, and emerging research- including post-viral POTS and long COVID.Advocacy and Care Teams: Learn how to communicate effectively with health care providers, advocate for your needs, and build a circle of support.Designed to be both informative and validating POTS EXPLAINED offers not only medical insight, but also emotional support and hope. Whether you are newly diagnosed or years into your journey, this book equips you with tools to better understand your body, navigate flare days, and plan for the future.This is more than just a guidebook- its a compassionate companion for your life with POTS.
977,000 تومان
زمان تحویل: حداکثر 24 ساعت