Mastering Chronic Pain: How Peak Resilience Unlocks Your Potential
Kindle Edition or EPUB + Converted PDF نویسندگان: Dr Sahar Swidan, Dr Matthew Bennett
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: TranscendMed تاریخ انتشار نسخه الکترونیکی : September 4, 2025
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لینک: https://www.amazon.com/dp/B0FKT63L5L
375,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
Still in pain, even after trying everything? You’re not broken, and you’re not alone.Living with chronic pain can feel endless and exhausting, especially when nothing seems to help. Mastering Chronic Pain offers hope and a new path forward.In this clear and compassionate guide, orthopedic spine surgeon Dr. Matthew Bennett, MD and pain specialist Dr. Sahar Swidan, PharmD introduce an approach grounded in neuroscience and functional medicine. Instead of masking pain, they show how to work with your body’s biological systems to promote real healing.This book isn’t about “toughing it out” or chasing the next pill. It’s about understanding what’s really happening in your body and learning how to support your recovery.Inside, you’ll discover:Why pain can continue long after an injury has healedHow to retrain your brain and reset your nervous systemThe hidden role of hormones, inflammation, and immunityNon-medication tools that actually support long-term healingA step-by-step guide to your personalized Resilience CodeWhether you’re a patient, a caregiver, or simply ready to try something new, Mastering Chronic Pain offers clear guidance grounded in science and decades of experience helping patients become victors over chronic pain.You don’t have to wait for the pain to stop to start living again. Your healing can begin today.Readers are loving this practical guide on mastering chronic pain:"While it cannot magically take away pain, it did give me tools, perspectives,and validation that I’ve been searching for." – Netgalley Reviewer "It is written in a way that feels supportive, like the authors truly understand the emotional and physical toll chronic pain takes." – Netgalley Reviewer "For anyone who feels dismissed, misunderstood, or simply exhausted from living with pain, I would recommend this book." – Netgalley Reviewer "..the book reminded me that I can be an active participant in my own healing journey." – Netgalley Reviewer
375,000 تومان
زمان تحویل: حداکثر 24 ساعت