Super Easy DASH Diet Cookbook for Beginners: 2000+ Days of Heart-Healthy Eating with 100 Simple & Delicious Low-Sodium Recipes and a 30-Day Plan to Lose ... Cuisine (Healthy Food Cookbooks Every Day)
Kindle Edition or EPUB + Converted PDF نویسندگان: Iris Mayfie
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF تاریخ انتشار نسخه الکترونیکی : August 24, 2025
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لینک: https://www.amazon.com/dp/B0FNMP4GKG
245,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
✅ STRUGGLING WITH HIGH BLOOD PRESSURE, FATIGUE, OR STUBBORN WEIGHT?✅ TIRED OF SALTY, BLAND MEALS THAT DON'T SUPPORT YOUR HEART HEALTH?✅ NEED EASY, FLAVORFUL RECIPES THAT FIT THE DASH DIET—WITHOUT THE STRESS?✅ LOOKING FOR A SIMPLE PLAN TO EAT WELL, FEEL BETTER, AND ENJOY LIFE AGAIN?🌿 Discover how vibrant global cuisine can support your heart, boost your energy, and help you thrive—with theSuper Easy DASH Diet Cookbook for Beginners.📌 Designed specifically for people looking tolower blood pressure, reduce sodium, and lose weightthrough nourishing, doctor-recommended meals.💚 Why This Cookbook Is a Must-Have:✅ 2000+ Days of Heart-Healthy Eating – Over 100 low-sodium, high-fiber, flavor-packed recipes inspired by world cuisines.✅ 30-Day Meal Plan Included – Skip the stress. Follow a clear roadmap with done-for-you daily menus.✅ Proven, Doctor-Recommended DASH Principles – Balanced meals to support blood pressure, cholesterol, and weight.✅ Fast, Beginner-Friendly Recipes – 95% of meals take 30 minutes or less and use easy-to-find ingredients.✅ Perfect for Every Age and Lifestyle – Whether you're 30 or 70, this book helps make healthy eating accessible and joyful.🍽 What’s Inside?🍳 Global-Inspired Breakfasts – Energizing starts from Greece to India🥗 Light, Nourishing Lunches – Heart-smart bowls, soups & wraps🍲 Family-Friendly Dinners – Bold flavors with no added stress🥒 Smart Snacks & Sides – Nutrient-rich bites that satisfy🍹 Flavorful Low-Sodium Sauces – Boost taste without boosting salt🍓 Guilt-Free Treats – Naturally sweetened desserts made right💡 Bonus:Every recipe includes clear nutrition info, tips, and easy swaps to personalize your plate.💥 You deserve meals that protect your heart and delight your palate—every single day.This cookbook makes the DASH lifestyle easy to follow and delicious to live by.👉 Click “BUY NOW” and begin your flavorful journey to lower blood pressure and better health!🌿
245,000 تومان
زمان تحویل: حداکثر 24 ساعت