Anti-Inflammatory Chinese Cookbook: Healing the Chinese Way | 50 Easy and Simple Asian Recipes With Authentic Wok Cooking, Nourishing Whole Foods, Popular Recipes, and Healthy Meals for Beginners
Kindle Edition or EPUB + Converted PDF نویسندگان: E. A. Lee
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF تاریخ انتشار نسخه الکترونیکی : September 29, 2025
؟
لینک: https://www.amazon.com/dp/B0FT6PCXFT
245,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
The paperback version is now available! Enjoy the new lower price for a limited time only!Restore balance and fight inflammation the Chinese way — with traditional recipes, clean ingredients, and healing flavors.Rooted in centuries of Traditional Chinese Medicine and modern nutritional science, this comprehensive Anti-Inflammatory Chinese Cookbook offers 50 nourishing recipes that are as delicious as they are healing. With easy-to-follow recipes, practical ingredient swaps, and flavorful healing meals, this is your ultimate guide to eating well without sacrificing taste or cultural tradition.Inside, you’ll discover:50 Authentic, easy-to-prepare Chinese recipes—adapted for today’s kitchens, with minimal processed ingredients and clear anti-inflammatory benefits.Dishes inspired by Traditional Chinese Medicine (TCM), including soups, stir-fries, herbal broths, congee, and steamed meals.A 30-Day Meal Plan, complete with grocery lists, prep tips, and family-friendly swaps.A Substitute section with thoughtful vegan, AIP, and allergy-friendly alternatives.From lotus root soups to stir-fried greens, herbal tonics to steamed chestnut patties, you’ll learn how to nourish your body naturally—while enjoying authentic flavors that restore balance and promote longevity.Perfect as a gift for anyone seeking simple, healthy meals, Chinese cooking beginners, or loved ones on a healing journey.Whether you're new to Chinese cooking or rediscovering it through a healing lens, this cookbook will help you feel grounded, energized, and truly at home in your body.Grab the paperback or the ebook today!
245,000 تومان
زمان تحویل: حداکثر 24 ساعت