Fit In 15: Easy Fun Workouts for Busy Moms and Dads
Kindle Edition or EPUB + Converted PDF نویسندگان: Carl Williams
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF تاریخ انتشار نسخه الکترونیکی : October 13, 2025
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لینک: https://www.amazon.com/dp/B0FVYSZ3MG
1,035,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
This e-book is designed to help busy parents achieve real fitness results in less time. It provides quick, science-backed workouts you can do at home in under 15 minutes — often with your kids involved — so you can lose fat, build strength, and boost energy without sacrificing family time.Instead of trying to squeeze long gym sessions into your packed schedule, this guide shows you practical, effective routines that fit seamlessly into your day and set the example of healthy living for your children
1,035,000 تومان
زمان تحویل: حداکثر 24 ساعت