Zen Shiatsu Routine: A manual for the Zen Shiatsu routine
Original PDF نویسندگان: Kathy Kapps
جزئیات
فرمت: Original PDF صفحات: 110 pages تاریخ انتشار نسخه الکترونیکی : November 30, 2025
؟
لینک: https://www.amazon.com/dp/B0G4JKRL16
375,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
In 1984, Kathy began practicing a simple yet profound routine taught to her by Zen Shiatsu master Ping Lee. Decades later, she continues to embrace this daily practice, finding renewal and presence in every movement. This manual distils that enduring tradition into clear, step-by-step guidance, making it accessible to both beginners and seasoned practitioners. Not only a teaching tool, this book is a living testament to the joy of practice. Readers will discover how to:• Relieve stress and tension with mindful touch• Restore energy flow and harmony in the body• Cultivate calm, resilience, and presence in everyday lifeKathy’s devotion shines through every page, inviting you to experience Zen Shiatsu not only as technique, but as a lifelong companion on your journey toward well-being.
375,000 تومان
زمان تحویل: حداکثر 24 ساعت