Your Amazing Itty Bitty™ Fitness for Healing Pain Book: 15 Steps to a New Way to Exercise for Pain Relief and Physical Repair

Kindle Edition or EPUB + Converted PDF نویسندگان: Meg Margolis
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: Itty Bitty™ Publishing تاریخ انتشار نسخه الکترونیکی : May 10, 2026
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لینک: https://www.amazon.com/dp/B0GXDSP29S
توضیحات
Finally, Pain Relief from WithinDiscover the Power of Healing Movement“Dr. Arthur White, orthopedic surgeon for Joe Montana, endorses Margolis’ exercise program. In some cases, he says proper exercise can eliminate the need for surgery."~ San Francisco ChronicleAre you in Excruciating pain? You don’t have to suffer!Even the most painful areas in your body can move freely without strain when you exercise from a position of comfort and support. Your body is designed to heal itself, and with the right techniques, you can reach total relief and speed up that process.In this transformative Itty Bitty™ book, Meg Margolis will teach you how to:Relieve pain effectively and naturallyUse placement breathing for comfort and healingPerform muscle movements that enhance flexibility, strength, and enduranceAnd so much more!If you’re ready to take control of your pain and get lasting relief, this Itty Bitty™ book is your guide to a life of comfort and healing. Pick up a copy today!
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