The Gut Health Blueprint: The Complete Science-Backed System to Heal Your Gut, Eliminate Bloating, Boost Your Energy, and Transform Your Health from the Inside Out
Kindle Edition or EPUB + Converted PDF نویسندگان: Dylan Sloate
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF تاریخ انتشار نسخه الکترونیکی : April 29, 2026
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لینک: https://www.amazon.com/dp/B0GYWQVYTN
375,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
Your gut controls more than your digestion. It controls your immune system, your mood, your energy, your hormones, and your weight. And for most people — it's broken. The Gut Health Blueprint is the complete, science-backed system to heal your microbiome, eliminate bloating, fix your digestion, and transform your health from the inside out. Inside you'll find:• The gut microbiome explained — what it is and why it controls everything• Leaky gut, IBS, and bloating — the causes and complete fix protocols• The gut-brain connection — how your gut directly affects your mood and mental health• The best and worst foods for your microbiome• Fermented foods, prebiotics, and probiotics — what actually works• Gut health and hormones, immunity, and weight loss• A complete 30-Day Gut Reset Plan
375,000 تومان
زمان تحویل: حداکثر 24 ساعت