Freestyle Biomechanics: The Science Behind the Strokes
Kindle Edition or EPUB + Converted PDF نویسندگان: Jan Prins
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: Swimming Biomechanics Inc. تاریخ انتشار نسخه الکترونیکی : May 18, 2026
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شابک: 9798999449139 لینک: https://www.amazon.com/dp/B0H255H722
2,134,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
Swim faster by unlocking the science behind the strokes.Whether you are an elite or recreational swimmer, learn techniques developed over thirty-five years of stroke mechanics instruction, with twenty-two years of high-speed motion analysis research to drop race times and conserve energy.Freestyle Biomechanics includes:State-of-the-art instruction covering freestyle, backstroke, breaststroke, and butterfly.Full-color photographs of Olympic, masters, and triathlon swimmers.A total of twenty-six sections, focusing primarily on the freestyle and covering efficient stroke technique and common stroke defects.A unique program that includes high-speed motion analysis research.An invaluable aid for coaches and swimmers of all levels.If you are ready to swim faster and more efficiently, pick up a copy of Freestyle Biomechanics: The Science Behind the Strokes.“Freestyle Biomechanics is a must-read and OWN, not borrow or skim. It will become a continuous shelf reference for ALL swimmers, especially triathletes and adults. Advance your education and OWN Freestyle Biomechanics today! I am requesting every TOWER 26 member, supporter, and podcast listener to get this book. My endorsement is unpaid. This is just that TERRIFIC of a book, the best I’ve seen.”—Gerry Rodrigues Founder, TOWER 26. Swim consultant to USA Triathlon, 2028 Olympics Author of Triathlon Swimming: Master Open-Water Swimming with the Tower 26 Method“Prins’s latest work is an invaluable resource for swimmers of all persuasions—neophyte, seasoned, open water, and triathlete—looking to understand the whys and wherefores of stroke mechanics and how they lead to better technique and more efficient and faster swimming. It is also a treasure trove for coaches, old and new, searching for elemental answers to why science matters in swimming. A must for any swimmer’s library!”—Michael J. Stott Swim coach, staff writer at Swimming World“Ever since I successfully started coaching my own masters swimmers and triathlon swim program in 1981, I have relied on Jan’s expertise to help guide me in becoming a better coach when explaining and correcting a swimmer’s stroke mechanics. Jan’s Freestyle Biomechanics explains it all. It is broken down and easy to understand for any competitive swimmer or swim coach.”—Jim Montgomery Masters and triathlon swimming coach, Olympic gold medalist and former world record holder“This book is not just informative—it is essential reading for coaches, athletes, and anyone wishing to enhance their swimming performances. At the age of seventy-five, I’m personally using the knowledge in this book to refine my own technique and continue progressing—and it is working!”—Bruce Lawrie Internationally acclaimed specialist in performance psychology and mental health
2,134,000 تومان
زمان تحویل: حداکثر 24 ساعت