Understanding Fibromyalgia: A Guide for the confused, frustrated, and newly diagnosed
Kindle Edition or EPUB + Converted PDF نویسندگان: Matthew Dovie
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF تاریخ انتشار نسخه الکترونیکی : June 29, 2026
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لینک: https://www.amazon.com/dp/B0H5X6Y9KK
475,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
Have you been told your tests are normal, but you still hurt everywhere?Do you struggle with fatigue, poor sleep, brain fog, and widespread pain that others don't understand?If so, you are not alone.In Understanding Fibromyalgia, physician assistant and pain management specialist Matthew Dovie draws on more than twenty-six years of experience helping people living with chronic pain. Written in a compassionate, conversational style, this book provides clear answers, practical advice, and something many patients desperately need: hope.Whether you have recently been diagnosed or have been searching for answers for years, this book will help you better understand fibromyalgia and take control of your health.Inside you'll discover:✓ What fibromyalgia really is and why pain occurs✓ How fibromyalgia is diagnosed and conditions that can mimic it✓ The role of nociplastic pain and central sensitization✓ FDA-approved treatments, including the newest medication, Tonmya®✓ Low-dose naltrexone and other promising therapies✓ Exercise, sleep, pacing, and managing fibrofog✓ Mindfulness, yoga, Tai Chi, and stress management✓ Nutrition and anti-inflammatory approaches✓ How fibromyalgia affects relationships, work, intimacy, and aging✓ Answers to the most common questions patients ask✓ Encouragement and lessons learned from thousands of patientsMost importantly, this book reminds you that fibromyalgia is part of your story, but it does not have to become the whole story.Filled with practical wisdom, reassurance, and hope, Understanding Fibromyalgia is the guide every newly diagnosed patient deserves.You are not alone. You are not broken. And there is hope.
475,000 تومان
زمان تحویل: حداکثر 24 ساعت