The Perfect Health Blueprint: A Women's 5-Step Guide to Break Free from Chronic Illness and Reclaim Your Health
Kindle Edition or EPUB + Converted PDF نویسندگان: Courtney Meinders
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: selfpublishing.com تاریخ انتشار نسخه الکترونیکی : August 21, 2026
؟
شابک: 9798900576039 لینک: https://www.amazon.com/dp/B0HG3PJHKX
575,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
You've tried the doctors. The diets. The supplements. The protocols.So why do you still feel stuck?For more than a decade, Courtney Meinders searched for answers. Despite countless appointments, treatments, and over fifteen diagnoses, her health continued to decline. Exhausted, frustrated, and trapped in a cycle of symptoms, she realized something most healing plans never address:The body responds to the blueprint beneath it.In The Perfect Health Blueprint, Courtney shares the five-step framework that helped her move beyond surviving and begin truly healing: Recognize, Release, Reclaim, Rewire, and Realign.Combining personal experience, functional medicine principles, NLP techniques, and mind-body science, she reveals how deeply held beliefs, emotional patterns, stress responses, and identity shape physical health—and how changing them can unlock powerful transformation.Inside, you'll discover:Why symptom-focused approaches often fall shortHow unconscious beliefs can influence health outcomesThe connection between chronic stress, the nervous system, and illnessPractical tools to release limiting emotional patternsHow to rewire thought processes that keep you stuckA step-by-step path to creating a healthier identity and lasting wellnessThis book is for the woman who feels like she's tried everything and still isn't getting better.It's for the woman who is tired of identifying as sick.And it's for the woman who is ready to reclaim her health, energy, confidence, and future.
575,000 تومان
زمان تحویل: حداکثر 24 ساعت