Signal: What Testosterone Levels Are Telling You About Your Health
Kindle Edition or EPUB + Converted PDF نویسندگان: Jordan Feigenbaum, Austin Baraki
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF تاریخ انتشار نسخه الکترونیکی : August 24, 2026
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شابک: 9798996533503 لینک: https://www.amazon.com/dp/B0HGBWN2XV
2,764,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
Your testosterone number may not be telling you what you think.Roughly one in four testosterone prescriptions in the U.S. are started without a baseline testosterone test. Some men are treated for problems that may not actually be caused by low testosterone, while others with genuine deficiencies can be missed—all while trying to interpret a lab result without a clear framework for what it means.Signal gives you that framework.Written by physicians and strength coaches Jordan Feigenbaum, MD, and Austin Baraki, MD, Signal treats your testosterone level as a dashboard rather than a driver: a sensitive readout of your sleep, body composition, training, nutrition, medications, and overall health.When the number is genuinely low, that deserves attention. But often, it may be pointing to something upstream you can actually address.Inside, you’ll learn:How testosterone testing works—and where it can mislead youWhat sleep, visceral fat, training, and medication can do to your levelsWhen TRT is worth considering, and when it may only change the numberHow to decide what to do nextUnderstand the signal before you chase the number.
2,764,000 تومان
زمان تحویل: حداکثر 24 ساعت