The Hard Truth About Getting Hard: The Physical and Psychological Science of Erectile Dysfunction — and One Very Imaginative Woman's Approach to Help ... It. (The Stories of Peter and Fran Et Al.)

Kindle Edition or EPUB + Converted PDF نویسندگان: Russell Collins, Susie Corr
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF تاریخ انتشار نسخه الکترونیکی : October 8, 2026
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لینک: https://www.amazon.com/dp/B0HJ17V4QD
توضیحات
The Hard Truth About Getting Hard.The serious science of avoiding and overcoming erectile dysfunction, the physiological, medical and psychological side — with a dirty-minded, but serious, woman's approach to the problem.Erectile dysfunction isn't funny. Getting hard when you want to have sex should be.For millions of men, getting or maintaining an erection can become a source of embarrassment, frustration, anxiety and relationship problems. And while erectile dysfunction is often treated as if it's simply a problem with the penis, the reality is considerably more complicated.The brain, the body, lifestyle, hormones, circulation, confidence, emotions and sexual psychology can all play a part.Susie knows this because she became fascinated by the problem after discovering just how much erectile dysfunction can affect both men and women. A woman in her fifties, amicably divorced, single, sexually confident and—by her own admission—rather dirty-minded, Susie isn't exactly your conventional sexual-health author. But she has researched the subject seriously.The first part of this book is Susie herself: her attitudes towards men, sex, relationships and ageing, and the experiences that made her want to understand erectile dysfunction.The second part gets serious as it examines how erections actually work, why they can fail, the physiological factors that can contribute to erectile dysfunction, and how lifestyle changes involving diet, exercise, sleep and general health may help improve erectile function.Then comes the part that makes this book different.Because getting the physical machinery working is only part of the story.An erection begins in the brain. Erotic thoughts, anticipation, visual stimulation and sexual excitement can initiate the neurological processes that eventually produce an erection. But anxiety, fear of failure, low confidence, relationship difficulties, previous experiences and other psychological barriers can interfere with that process.That's where Susie has some unconventional ideas: Why should psychological approaches to erectile dysfunction stop at talking about the problem? What happens when a willing, imaginative and sexually adventurous woman becomes part of the solution?Susie explores fantasy, erotic imagination, role-play, sexual novelty and playful scenarios designed to create anticipation and arousal rather than pressure and performance anxiety.She's not suggesting that every man needs the same approach, she's suggesting that sex doesn't have to be an examination that you pass or fail.She's suggesting sometimes the brain needs something rather more interesting to think about.Funny, frank and deliberately down-to-earth, The Hard Truth About Getting Hard combines research into erectile dysfunction with Susie's very personal—and occasionally very naughty—ideas about the relationship between the body, the brain and the bedroom.Because sometimes the way to get his erection working isn't to concentrate harder on his erection.
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