Low Aerial Yoga Practice Notes: Low Yoga Hammock Flows/Poses (Kindle eBook)
Kindle Edition or EPUB + Converted PDF نویسندگان: Jam Elsen
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: Jam Elsen تاریخ انتشار نسخه الکترونیکی : September 10, 2026
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لینک: https://www.amazon.com/dp/B0HJFJBZ24
475,000 تومان
95,000 تومانبن تخفیف
زمان تحویل: آنی
توضیحات
Low Aerial Yoga Practice Notes– Low Hammock YogaDiscover a different way to enjoy aerial yoga with your hammock hanging just 12 inches (30 cm) off the ground. Also known as Low Fly Yoga or Low-Hammock Aerial Yoga, this gentle style offers all the support of the aerial silk while keeping you safely connected to the floor.Inside this book, you'll explore:Gentle stretches to release tension throughout the bodyFlowing sequences that improve strength, flexibility, and mobilitySupported balancing poses using the hammockRestorative postures that encourage deep relaxationThe comfort of resting in your own silk cocoonCreative low hammock flows suitable for everyday practice
475,000 تومان
95,000 تومانبن تخفیف
زمان تحویل: آنی