Stop Blaming Your Last Meal: Making Sense of Diverticulitis Food Fears and Conflicting Advice
Kindle Edition or EPUB + Converted PDF نویسندگان: Danae De Guelle
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: Danae De Guelle تاریخ انتشار نسخه الکترونیکی : October 2, 2026
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شابک: 9798178378595 لینک: https://www.amazon.com/dp/B0HLRQDNMR
2,126,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
You ate dinner. The next morning, your abdomen hurts. Suddenly, everything on your plate is a suspect.Was it the cream cheese? The salad? Did you combine the wrong foods? You search for answers and find people confidently telling you completely different things.Living with diverticulitis is exhausting enough without turning every meal into an investigation.In Stop Blaming Your Last Meal, Danae brings together published research, clinical guidance, and her own experience with diverticulitis, colon resection, and integrative care to help you understand what deserves your attention.A certified health and wellness coach and survivor of necrotizing MRSA, Danae knows how frustrating it feels to face recurring symptoms, repeated treatment, and uncertainty about what comes next. She also understands the value of having a plan that fits your history.Inside, you’ll learn how to:Separate food intolerance from claims that a particular meal caused a flare.Understand what research says about dietary patterns, including red meat.Navigate food choices when symptoms begin, during an assessed flare, and as you return to normal eating.Read lab results, including WBC, neutrophils, GRAN#, and CRP, and understand what those numbers can mean together.Ask informed questions about CT scans, antibiotics, gut testing, and individualized care.Build practical daily habits between episodes.Weigh colon resection, possible complications, ostomy bags, and preparation for recovery.With straightforward explanations and practical worksheets, this book helps you organize your history, prepare for appointments, and make sense of conflicting advice. Danae clearly distinguishes research-supported guidance from her personal experience.If you’re tired of fearing your food and wondering who to believe, this book gives you a clearer place to start.
2,126,000 تومان
زمان تحویل: حداکثر 24 ساعت