Chen Taijiquan: Foundations and Practice Across Generations

Kindle Edition or EPUB + Converted PDF نویسندگان: Nabil Ranné
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: CTNAcademy Press تاریخ انتشار نسخه الکترونیکی : October 7, 2026
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لینک: https://www.amazon.com/dp/B0HM8CFT6L
توضیحات
How can the principles of Chen Taijiquan become tangible in everyday practice?Drawing on his study with Chen Yu and his own experience as a practitioner and teacher, Nabil Ranné presents a structured approach to the tradition transmitted through Chen Fake, Chen Zhaokui, and Chen Yu.The book offers a roadmap through the training curriculum: from fundamental body requirements and whole-body coordination to silk reeling force, intention, breathing, and internal work. It connects these foundations with forms, traditional weapons, partner exercises, and martial applications, explaining how the different areas of practice support one another.Detailed technical explanations, illustrations, photographs, exercises, and Chinese terminology accompany the discussion. A staged framework for learning and practical guidance on teaching help readers organize their training, identify priorities, and deepen their understanding over time.Translated writings by Chen Changxing, Chen Xin, and Chen Zhaokui place the practical material in its historical and cultural context. Throughout, the book brings traditional concepts into dialogue with a systematic approach to learning, while remaining attentive to their roots and transmission.Written primarily for practitioners and teachers, this book serves as a reference for developing an existing practice—from the details of movement to the broader structure of the art.
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