Are You Looking for Healthy Sugar for Your Dessert?: A Pastry Chef's Honest Guide to Natural Sweeteners
Kindle Edition or EPUB + Converted PDF نویسندگان: Chef Arun Vijayakumar
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: Legacy Ink Publishing تاریخ انتشار نسخه الکترونیکی : October 8, 2026
؟
لینک: https://www.amazon.com/dp/B0HMFC5GM8
575,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
Is jaggery healthier than sugar? Is honey better? Is there such a thing as a healthy sugar?After more than twenty years in pastry kitchens in India, the Middle East and the United Kingdom, Chef Arun Vijayakumar gives the honest answer. No sugar is truly healthy. But some sweeteners are much better choices than others, and knowing why makes you a better cook.Guests ask pastry chefs for "sugar-free" desserts every day. This book explains why that is so hard, and what works better: choosing the right sweetener for each dessert, using less of it, and letting fruit, spice and good technique do the rest.Inside this book:How people sweetened food before sugar existed, from honey and dates to palm sap and grape syrupWhat sugar really does in a dessert, and how each sweetener changes taste and textureSugar, diabetes and the body, explained simplyHoney, dates, jaggery, panela, gula melaka, maple, coconut sugar, stevia, monk fruit, erythritol and allulose, compared side by sideFamous desserts from France, Italy, Britain, America, the Middle East and Malaysia, made lighterA chef's master method for poaching fruit in honey and unrefined sugarWritten for home bakers, cake sellers, young chefs and anyone who has been told to cut down on sugar but does not want to give up dessert.This book is not medical advice. If you have diabetes or another health condition, talk to your doctor before changing your diet.
575,000 تومان
زمان تحویل: حداکثر 24 ساعت