Hard to Upset: Stoic Wisdom for Worrying Less and Living More
Kindle Edition or EPUB + Converted PDF نویسندگان: Phil Van Treuren
جزئیات
فرمت: Kindle Edition or EPUB + Converted PDF ناشر: Stoic Simple تاریخ انتشار نسخه الکترونیکی : October 12, 2026
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لینک: https://www.amazon.com/dp/B0HMRLQDB1
575,000 تومان
زمان تحویل: حداکثر 24 ساعت
توضیحات
It's not things that upset you; it's your judgments about those things.Two thousand years ago, a Stoic teacher named Epictetus made that idea the center of everything he taught. A former slave, he went on to run his own school, and one of his students condensed his teachings into a short handbook called the Enchiridion. Its insights later helped shape modern cognitive behavioral therapy.Hard to Upset is the Enchiridion rewritten for the present day. All 53 chapters are here, in plain English, with the ancient examples swapped for traffic jams, dropped glasses, brown-nosers, and friends who act like idiots.Most chapters take about a minute to read, and every one of them comes back to the same idea: the only things you truly control are your attitude, your judgments, and your responses.Everything else is on loan.
575,000 تومان
زمان تحویل: حداکثر 24 ساعت