خرید و دانلود کتاب های پوکی استخوان خارجی

Mayo Clinic on Osteoporosis: Keep your bones strong and reduce your risk of fractures

Stephen Hodgson and Ann E. . Kearns M.D. Ph.D
0 تومان بن تخفیف 2,102,000 تومان
تاریخ انتشار Oct 19, 2021
فرمت Audiobook (MP3)

Fracture-Proof Your Bones: Expanded and Updated Edition

John Neustadt
0 تومان بن تخفیف 2,102,000 تومان
تاریخ انتشار Feb 25, 2026
فرمت Audiobook (MP3)

Osteoporosis: The book I wish I'd had when I was diagnosed

Lisa Pocius MD , Tuba Shahbaz, et al.
0 تومان بن تخفیف 2,102,000 تومان
تاریخ انتشار Jun 4, 2026
فرمت Audiobook (MP3)

Chair Yoga With Tai Chi for Seniors Over 60: A 6-Week Journey to Move Freely, Breathe Deeply & Reclaim Your Youth Featuring Easy-to-Follow Illustrations and Lifetime Video Access

Dr. Lily Parker
0 تومان بن تخفیف 575,000 تومان
تاریخ انتشار Aug 11, 2025
فرمت Audiobook (MP3)

The Complete Bone and Joint Health Plan: Help Prevent and Treat Osteoporosis and Arthritis

Jocelyn Wittstein MD and Sydney Nitzkorski MS RD
0 تومان بن تخفیف 2,996,000 تومان
تاریخ انتشار May 6, 2025
فرمت Audiobook (MP3)

QUICK & EASY CARNIVORE DIET COOKBOOK FOR SENIORS OVER 50: A 120-Day High-Protein, Anti-Inflammatory Plan for Healthy Aging, Gut & Hormone Balance, Lasting Energy & Joint Pain Relief

Wesley C. Rhodes
0 تومان بن تخفیف 575,000 تومان
تاریخ انتشار May 12, 2026
فرمت Audiobook (MP3)

The Evidence-Based Osteoporosis Guide for the Newly Diagnosed: DEXA Decoded, Medications Weighed Honestly and a 12-Week Spine-Smart Plan to Get Stronger, Fall Less and Stay Independent, Without Fear

NORA J. ASHCOMB
0 تومان بن تخفیف 575,000 تومان
تاریخ انتشار Sep 17, 2026
فرمت Audiobook (MP3)

Daily Exercises for Osteoporosis: A 28-Day Bone-Smart Plan for Seniors with Gentle Weight-Bearing, Posture and Stability Workouts to Support Balance, Strength, Safer Steps & Independent Living

Zara Lao
0 تومان بن تخفیف 1,136,000 تومان
تاریخ انتشار Jul 23, 2026
فرمت Audiobook (MP3)

Healthy Bones & Joints: A Natural Approach to Treating Arthritis, Osteoporosis, Tendinitis, Myalgia & Bursitis

David Hoffmann
0 تومان بن تخفیف 1,136,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age

Lani Simpson and Claude Arnaud
0 تومان بن تخفیف 2,922,000 تومان
تاریخ انتشار Jun 1, 2014
فرمت Audiobook (MP3)

Osteoporosis Reversal Secrets: Workouts, Diet and Supplements for Stronger Bones Without Medications (Bone and Joint Health)

Igor Klibanov
0 تومان بن تخفیف 575,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

The Gut-Bone Connection: The Missing Link in Osteoporosis & Bone Strength

Susan Brady
0 تومان بن تخفیف 2,102,000 تومان
تاریخ انتشار Aug 22, 2026
فرمت Audiobook (MP3)

Osteoporosis Reversal Secrets (2nd Ed: Beyond the Basics): The Truth About Yoga for Osteoporosis, Vibration Plates, AlgaeCal and Other Popular Fixes

Igor Klibanov
0 تومان بن تخفیف 575,000 تومان
تاریخ انتشار Oct 30, 2025
فرمت Audiobook (MP3)

DUMBBELL EXERCISES FOR SENIORS: Safe Strength Training and Simple Workouts to Build Muscle and Prevent Falls

HENRY OAKWELL
0 تومان بن تخفیف 575,000 تومان
تاریخ انتشار Feb 16, 2026
فرمت Audiobook (MP3)

The Osteoporosis Diet Cookbook for Women Over 60: Calcium at Every Meal and the Protein Nobody Told You to Eat: 100 Bone-Strong Recipes and a 28-Day Senior Meal Plan

Samantha Bax
0 تومان بن تخفیف 575,000 تومان
تاریخ انتشار Jul 30, 2026
فرمت Audiobook (MP3)

Osteoporosis Exercises for Seniors: The 28-Day Stronger & Steadier Plan with 30+ Illustrated Bone-Safe Strength, Balance & Posture Exercises at Home in 15 Minutes a Day to Reduce Fall Risk

Melania Sessa and Training Temple
0 تومان بن تخفیف 575,000 تومان
تاریخ انتشار Oct 8, 2026
فرمت Audiobook (MP3)
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