خرید و دانلود کتاب های ورزش و تناسب اندام خارجی

How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life (The Scott Adams Success Series)

Scott Adams and Joshua Lisec
0 تومان بن تخفیف 1,207,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

Tai Chi Walking For Seniors: The Simple 10-Minute Daily Routine to Support Balance, Mobility, and Joint Comfort—A 4-Week Plan to Walk Steadier and Rediscover the Joy of Movement

Jason W. Kan
0 تومان بن تخفیف 295,000 تومان
تاریخ انتشار Jan 14, 2026
فرمت Audiobook (MP3)

End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

Dr. Joseph Tieri
0 تومان بن تخفیف 1,236,000 تومان
تاریخ انتشار Oct 11, 2016
فرمت Audiobook (MP3)

Built From Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

Scott Hogan
0 تومان بن تخفیف 1,569,000 تومان
تاریخ انتشار Jan 27, 2026
فرمت Audiobook (MP3)

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)

Ann Swanson
0 تومان بن تخفیف 1,328,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

10-Minute Tai Chi for Seniors Over 60: A Step-by-Step 21-Day Plan to Regain Balance, Prevent Falls & Stay Independent | Illustrated Exercises, Video Lessons & Large Print for Easy At-Home Practice

Laura Mei Turner
0 تومان بن تخفیف 295,000 تومان
تاریخ انتشار Nov 1, 2025
فرمت Audiobook (MP3)

Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

Lily Nichols and Melissa Powell
241,400 تومان بن تخفیف 1,207,000 تومان
تاریخ انتشار Feb 23, 2018
فرمت Audiobook (MP3)

Essentials of Strength Training and Conditioning

NSCA -National Strength & Conditioning Association
1,584,800 تومان بن تخفیف 7,924,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

Starting Strength

Mark Rippetoe and Jason Kelly
241,400 تومان بن تخفیف 1,207,000 تومان
تاریخ انتشار Nov 7, 2013
فرمت Audiobook (MP3)

Tai Chi for Seniors: Feel Younger with 10-Minute Daily Routines to Improve Mobility, Prevent Falls, Regain Strength & Sharpen Your Mind | With Illustrations & Video Tutorials

Mark Brandt
0 تومان بن تخفیف 295,000 تومان
تاریخ انتشار Sep 8, 2025
فرمت Audiobook (MP3)

ACSM's Guidelines for Exercise Testing and Prescription

Cemal Ozemek, Amanda Bonikowske, et al.
1,140,200 تومان بن تخفیف 5,701,000 تومان
تاریخ انتشار Jan 17, 2025
فرمت Audiobook (MP3)

The Running Ground: A Father, a Son, and the Simplest of Sports

Nicholas Thompson
0 تومان بن تخفیف 1,690,000 تومان
تاریخ انتشار Oct 28, 2025
فرمت Audiobook (MP3)

ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

Stacy Sims and Selene Yeager
0 تومان بن تخفیف 1,811,000 تومان
تاریخ انتشار Jan 9, 2024
فرمت Audiobook (MP3)

Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)

Tracy Ward
0 تومان بن تخفیف 500,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

Rehab Science: How to Overcome Pain and Heal from Injury

Tom Walters and Glen Cordoza
0 تومان بن تخفیف 3,623,000 تومان
تاریخ انتشار May 30, 2023
فرمت Audiobook (MP3)

Relentless: From Good to Great to Unstoppable (Tim Grover Winning Series)

Tim S. Grover and Shari Wenk
0 تومان بن تخفیف 1,690,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)
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