خرید و دانلود کتاب های ایروبیک خارجی

Chair Yoga for Seniors Over 60: 10-Minute Routines to Improve Flexibility, Boost Strength, Revitalize Body & Mind, and Feel Younger in Just 30 Days Even If You're a Total Beginner

Vita Strong
0 تومان بن تخفیف 245,000 تومان
تاریخ انتشار Aug 26, 2025
فرمت Audiobook (MP3)

Strong ON!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility—in 20 Minutes or Less

Pat Flynn
0 تومان بن تخفیف 1,501,000 تومان
تاریخ انتشار Dec 17, 2024
فرمت Audiobook (MP3)

Spark: The Revolutionary New Science of Exercise and the Brain

John J. Ratey and Eric Hagerman
0 تومان بن تخفیف 245,000 تومان
تاریخ انتشار Jan 10, 2008
فرمت Audiobook (MP3)

Grow Healthier as You Grow Older by the Father of Aerobics: How a Life Devoted to Preventive Medicine Fostered the Global Fitness Revolution

Kenneth H. Cooper MD MPH
0 تومان بن تخفیف 1,709,000 تومان
تاریخ انتشار Jun 24, 2025
فرمت Audiobook (MP3)

The Pilates Bible: The most comprehensive and accessible guide to Pilates ever

Lynne Robinson and Lisa Bradshaw
92,200 تومان بن تخفیف 461,000 تومان
تاریخ انتشار Jun 13, 2019
فرمت Audiobook (MP3)

I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion

Brendan Leonard
0 تومان بن تخفیف 1,189,000 تومان
تاریخ انتشار Mar 16, 2021
فرمت Audiobook (MP3)

Chair Yoga for Weight Loss: 28 Day Fitness Chart to Lose Belly and Burn Back Fat Fast with 10-Minute Workouts, Exercise Videos, Diet, Chair Yoga Weight ... and Vitality Series by a Professional)

Erin Madron
0 تومان بن تخفیف 245,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

Everything Fat Loss: The Definitive No Bullsh*t Guide

Ben Carpenter
0 تومان بن تخفیف 1,954,000 تومان
تاریخ انتشار Jan 26, 2023
فرمت Audiobook (MP3)

The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

Nicholas Romanov and Kurt Brungardt
0 تومان بن تخفیف 1,189,000 تومان
تاریخ انتشار Sep 30, 2014
فرمت Audiobook (MP3)

The Ideal Exercise Regimen: An Exercise and Dietary Plan for Both Genders

GRACE TEASLEY
0 تومان بن تخفیف 461,000 تومان
تاریخ انتشار Jun 12, 2024
فرمت Audiobook (MP3)

80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

Matt Fitzgerald and David Warden
0 تومان بن تخفیف 1,397,000 تومان
تاریخ انتشار Sep 18, 2018
فرمت Audiobook (MP3)

The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better

Matt Fitzgerald
0 تومان بن تخفیف 1,299,000 تومان
تاریخ انتشار Apr 8, 2025
فرمت Audiobook (MP3)

Once a Runner: A Novel

John L. Parker Jr.
0 تومان بن تخفیف 1,709,000 تومان
تاریخ انتشار Apr 7, 2009
فرمت Audiobook (MP3)

10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!

PrimeLife Wellness and Mathieu Sonier
0 تومان بن تخفیف 245,000 تومان
تاریخ انتشار Apr 18, 2024
فرمت Audiobook (MP3)

Seated Strength: Early Beginner Home Workouts for Wheelchair Users and Seniors

Leslie-Ann Pierre-Nelson
0 تومان بن تخفیف 1,716,000 تومان
تاریخ انتشار Oct 25, 2023
فرمت Audiobook (MP3)

Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

Alex Hutchinson
0 تومان بن تخفیف 1,716,000 تومان
تاریخ انتشار May 24, 2011
فرمت Audiobook (MP3)
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