خرید و دانلود کتاب های ایروبیک خارجی

Marathon Excellence for Everyone: The Comprehensive, Evidence-Based Approach to Training and Racing

John J Davis
0 تومان بن تخفیف 4,295,000 تومان
تاریخ انتشار Dec 18, 2025
فرمت Audiobook (MP3)

Once a Runner: A Novel

John L. Parker Jr.
0 تومان بن تخفیف 2,147,000 تومان
تاریخ انتشار Apr 7, 2009
فرمت Audiobook (MP3)

MILITARY CALISTHENICS FOR SENIORS OVER 60: Simple Daily Exercises to Reclaim Vitality, Sharpen Coordination, Strengthen Core Stability, and Support Long-Term Health

Conrad G. Dixon
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار May 1, 2026
فرمت Audiobook (MP3)

Resistance Band Workouts for Seniors: A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies, Improve Their Strength, and Overall Health While at Home

Fit Forever
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار Oct 12, 2022
فرمت Audiobook (MP3)

Strong ON!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility—in 20 Minutes or Less

Pat Flynn
0 تومان بن تخفیف 1,860,000 تومان
تاریخ انتشار Dec 17, 2024
فرمت Audiobook (MP3)

80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

Matt Fitzgerald and David Warden
0 تومان بن تخفیف 1,717,000 تومان
تاریخ انتشار Sep 18, 2018
فرمت Audiobook (MP3)

Chair Yoga for Weight Loss: 28 Day Fitness Chart to Lose Belly and Burn Back Fat Fast with 10-Minute Workouts, Exercise Videos, Diet, Chair Yoga Weight ... and Vitality Series by a Professional)

Erin Madron
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Karl Knopf
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار May 2, 2023
فرمت Audiobook (MP3)

The Pilates Bible: The most comprehensive and accessible guide to Pilates ever

Lynne Robinson and Lisa Bradshaw
147,000 تومان بن تخفیف 735,000 تومان
تاریخ انتشار Aug 6, 2019
فرمت Audiobook (MP3)

Spark: The Revolutionary New Science of Exercise and the Brain

John J. Ratey and Eric Hagerman
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار Jan 10, 2008
فرمت Audiobook (MP3)

Suspended Bodyweight Training: Workout Programs for Total-Body Fitness

Kenneth Leung and Lily Chou
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار Feb 3, 2015
فرمت Audiobook (MP3)

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Karl Knopf
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار Feb 28, 2012
فرمت Audiobook (MP3)

The Ultimate Hybrid Athlete: A Definitive Guide to Achieving Peak Athleticism Across All Disciplines

Alex Viada
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار Dec 2, 2025
فرمت Audiobook (MP3)

Seated Tai Chi For Seniors: Seated Tai Chi Exercises for Lower Back Pain, Arthritis, Joint Health, Balance, Flexibility, and Strength

Fred Kain
0 تومان بن تخفیف 735,000 تومان
تاریخ انتشار Jan 7, 2023
فرمت Audiobook (MP3)

10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!

PrimeLife Wellness and Mathieu Sonier
0 تومان بن تخفیف 1,431,000 تومان
تاریخ انتشار Apr 18, 2024
فرمت Audiobook (MP3)

Kettlebell: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days

John Powers and Kettlebell
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار Sep 17, 2014
فرمت Audiobook (MP3)
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