خرید و دانلود کتاب های ایروبیک خارجی

Once a Runner: A Novel

John L. Parker Jr.
0 تومان بن تخفیف 873,000 تومان
تاریخ انتشار Apr 7, 2009
فرمت Audiobook (MP3)

Marathon Excellence for Everyone: The Comprehensive, Evidence-Based Approach to Training and Racing

John J Davis
0 تومان بن تخفیف 6,020,000 تومان
تاریخ انتشار Dec 18, 2025
فرمت Audiobook (MP3)

The Ultimate Hybrid Athlete: A Definitive Guide to Achieving Peak Athleticism Across All Disciplines

Alex Viada
0 تومان بن تخفیف 6,051,000 تومان
تاریخ انتشار Dec 2, 2025
فرمت Audiobook (MP3)

Spark: The Revolutionary New Science of Exercise and the Brain

John J. Ratey and Eric Hagerman
0 تومان بن تخفیف 575,000 تومان
تاریخ انتشار Jan 10, 2008
فرمت Audiobook (MP3)

Resistance Band Workouts for Seniors: A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies, Improve Their Strength, and Overall Health While at Home

Fit Forever
0 تومان بن تخفیف 575,000 تومان
تاریخ انتشار Oct 12, 2022
فرمت Audiobook (MP3)

80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

Matt Fitzgerald and David Warden
0 تومان بن تخفیف 2,523,000 تومان
تاریخ انتشار Sep 18, 2018
فرمت Audiobook (MP3)

Science and Application of High-Intensity Interval Training: Solutions to the Programming Puzzle

Paul Laursen and Martin Buchheit
0 تومان بن تخفیف 11,598,000 تومان
تاریخ انتشار Sep 6, 2018
فرمت Audiobook (MP3)

Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level

Matt Schifferle
0 تومان بن تخفیف 2,102,000 تومان
تاریخ انتشار Mar 31, 2020
فرمت Audiobook (MP3)

Strong ON!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility—in 20 Minutes or Less

Pat Flynn
0 تومان بن تخفیف 2,733,000 تومان
تاریخ انتشار Dec 17, 2024
فرمت Audiobook (MP3)

More Tomorrows: The Science of Living Longer, Stronger and Better

Mark Seremet
0 تومان بن تخفیف 1,446,000 تومان
تاریخ انتشار Oct 11, 2026
فرمت Audiobook (MP3)

MILITARY CALISTHENICS WORKOUT FOR WOMEN OVER 40: A 28-Day At-Home Bodyweight Challenge for Absolute Beginners with No-Equipment Workouts to Build a Strong, Toned, Confident Body in 15 Minutes a Day

Lara J. Cooper
0 تومان بن تخفیف 2,102,000 تومان
تاریخ انتشار Jun 18, 2026
فرمت Audiobook (MP3)

Weight Lifting Is a Waste of Time : So Is Cardio, and There’s a Better Way to Have the Body You Want

Dr. John Jaquish , Henry Alkire , et al.
294,200 تومان بن تخفیف 1,471,000 تومان
تاریخ انتشار Aug 18, 2020
فرمت Audiobook (MP3)

Kettlebell: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days

John Powers and Kettlebell
0 تومان بن تخفیف 575,000 تومان
تاریخ انتشار Sep 17, 2014
فرمت Audiobook (MP3)

The Pilates Bible: The most comprehensive and accessible guide to Pilates ever

Lynne Robinson and Lisa Bradshaw
227,200 تومان بن تخفیف 1,136,000 تومان
تاریخ انتشار Aug 6, 2019
فرمت Audiobook (MP3)

Galloway's Book on Running: 3rd Edition

Jeff Galloway , Richard Golueke, et al.
0 تومان بن تخفیف 2,763,000 تومان
تاریخ انتشار Feb 2, 2021
فرمت Audiobook (MP3)

Water Aerobics Workout For Seniors: Strengthen Your Muscles and Improve Your Balance

Harry Lance
0 تومان بن تخفیف 1,399,000 تومان
تاریخ انتشار Aug 26, 2023
فرمت Audiobook (MP3)
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