خرید و دانلود کتاب های ایروبیک خارجی

The Pilates Bible: The most comprehensive and accessible guide to Pilates ever

Lynne Robinson and Lisa Bradshaw
104,000 تومان بن تخفیف 520,000 تومان
تاریخ انتشار Aug 6, 2019
فرمت Audiobook (MP3)

Gentle Chair Yoga for Weight Loss: A Comprehensive 28-Day Plan With 100+ Simple and Effective Low-Impact Techniques to Burn Fat, Boost Flexibility and Enhance Core Strength in Just 10 Minutes a Day!

Rochelle Kimmons
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار Mar 24, 2026
فرمت Audiobook (MP3)

Marathon Excellence for Everyone: The Comprehensive, Evidence-Based Approach to Training and Racing

John J Davis
0 تومان بن تخفیف 3,863,000 تومان
تاریخ انتشار Dec 18, 2025
فرمت Audiobook (MP3)

Strong ON!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility—in 20 Minutes or Less

Pat Flynn
0 تومان بن تخفیف 1,673,000 تومان
تاریخ انتشار Dec 17, 2024
فرمت Audiobook (MP3)

Once a Runner: A Novel

John L. Parker Jr.
0 تومان بن تخفیف 1,931,000 تومان
تاریخ انتشار Apr 7, 2009
فرمت Audiobook (MP3)

50 Workouts mit der Kettlebell: Die besten Übungsreihen für Kraft, Mobilität, Ausdauer und Fettverbrennung | Training zu Hause für alle Level (German Edition)

Frank Delventhal
0 تومان بن تخفیف 1,544,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

The Ultimate Hybrid Athlete: A Definitive Guide to Achieving Peak Athleticism Across All Disciplines

Alex Viada
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار Dec 2, 2025
فرمت Audiobook (MP3)

Resistance Band Workouts for Seniors: A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies, Improve Their Strength, and Overall Health While at Home

Fit Forever
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار Oct 12, 2022
فرمت Audiobook (MP3)

Spark: The Revolutionary New Science of Exercise and the Brain

John J. Ratey and Eric Hagerman
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار Jan 10, 2008
فرمت Audiobook (MP3)

80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

Matt Fitzgerald and David Warden
0 تومان بن تخفیف 1,544,000 تومان
تاریخ انتشار Sep 18, 2018
فرمت Audiobook (MP3)

Weight Lifting Is a Waste of Time : So Is Cardio, and There’s a Better Way to Have the Body You Want

Dr. John Jaquish , Henry Alkire , et al.
180,000 تومان بن تخفیف 900,000 تومان
تاریخ انتشار Aug 18, 2020
فرمت Audiobook (MP3)

DR. INIGO SAN MILLAN: Exploring Metabolic Health Through Zone 2 and Aerobic Training

Mirel Dane
0 تومان بن تخفیف 1,158,000 تومان
تاریخ انتشار Jun 10, 2026
فرمت Audiobook (MP3)

Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health

Cody Sipe
0 تومان بن تخفیف 520,000 تومان
تاریخ انتشار Oct 3, 2023
فرمت Audiobook (MP3)

Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level

Matt Schifferle
0 تومان بن تخفیف 1,103,000 تومان
تاریخ انتشار Apr 14, 2020
فرمت Audiobook (MP3)

10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!

PrimeLife Wellness and Mathieu Sonier
0 تومان بن تخفیف 1,287,000 تومان
تاریخ انتشار Apr 18, 2024
فرمت Audiobook (MP3)
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