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Essentials of Strength Training and Conditioning

NSCA -National Strength & Conditioning Association
1,245,600 تومان بن تخفیف 6,228,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

The Barbell Prescription: Strength Training for Life After 40

Jonathon M Sullivan and Andy Baker
0 تومان بن تخفیف 1,159,000 تومان
تاریخ انتشار Apr 7, 2017
فرمت Audiobook (MP3)

Starting Strength

Mark Rippetoe and Jason Kelly
231,800 تومان بن تخفیف 1,159,000 تومان
تاریخ انتشار Nov 7, 2013
فرمت Audiobook (MP3)

Kettlebell Simple & Sinister: Revised and Updated Edition (2nd Edition)

Pavel Tsatsouline
231,000 تومان بن تخفیف 1,155,000 تومان
تاریخ انتشار Oct 28, 2019
فرمت Audiobook (MP3)

The Muscle Ladder: Get Jacked Using Science

Jeff Nippard
379,600 تومان بن تخفیف 1,898,000 تومان
تاریخ انتشار Dec 31, 2024
فرمت Audiobook (MP3)

Science of Strength Training: Understand the anatomy and physiology to transform your body

Austin Current
231,800 تومان بن تخفیف 1,159,000 تومان
تاریخ انتشار May 4, 2021
فرمت Audiobook (MP3)

Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

Aaron Horschig and Kevin Sonthana
569,400 تومان بن تخفیف 2,847,000 تومان
تاریخ انتشار Jan 19, 2021
فرمت Audiobook (MP3)

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (The Bigger Leaner Stronger Series Book 1)

Michael Matthews
49,000 تومان بن تخفیف 245,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

Bodyweight Strength Training Anatomy

Bret Contreras
0 تومان بن تخفیف 1,620,000 تومان
تاریخ انتشار Aug 20, 2025
فرمت Audiobook (MP3)

Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Kelly Starrett and Glen Cordoza
0 تومان بن تخفیف 2,847,000 تومان
تاریخ انتشار May 19, 2015
فرمت Audiobook (MP3)

Sandbag Hypertrophy: The Complete Sandbag Training Manual

Cody Janko
0 تومان بن تخفیف 1,159,000 تومان
تاریخ انتشار Aug 13, 2024
فرمت Audiobook (MP3)

Tactical Barbell: Green Protocol

K. Black
0 تومان بن تخفیف 1,159,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

The Ultimate Kettlebell Exercise Library: 365 Kettlebell Movements to Build Wild Strength, Enhance Athleticism, and Improve Your Health (The Pro Kettlebell Collection)

Pro Kettlebell , Nikolai Puchlov, et al.
0 تومان بن تخفیف 1,460,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Thinner Leaner Stronger Series Book 1)

Michael Matthews
49,000 تومان بن تخفیف 245,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)

Dr. Mike Israetel , Dr. James Hoffmann , et al.
0 تومان بن تخفیف 1,159,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised

Arnold Schwarzenegger and Bill Dobbins
569,400 تومان بن تخفیف 2,847,000 تومان
تاریخ انتشار Jul 3, 2012
فرمت Audiobook (MP3)
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