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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (The Bigger Leaner Stronger Series Book 1)

Michael Matthews
75,000 تومان بن تخفیف 375,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation

Brad Walker
0 تومان بن تخفیف 1,933,000 تومان
تاریخ انتشار Mar 26, 2013
فرمت Audiobook (MP3)

The Ultimate 28-Day Military Calisthenics Workout for Men Over 50: A No-Equipment Home Plan to Build Strength, Energy & a Lean, Powerful Body—Joint-Friendly 15, 30 & 45-Minute Workouts for 50 & 60+

Dominic Mann
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار May 30, 2026
فرمت Audiobook (MP3)

The Complete Guide to Navy Seal Fitness, Third Edition: Updated for Today's Warrior Elite

Stewart Smith
0 تومان بن تخفیف 2,379,000 تومان
تاریخ انتشار Dec 29, 2015
فرمت Audiobook (MP3)

Chair Yoga for Weight Loss: A Collection of 50+ Low-Impact Exercises for Seniors and Beginners to Lose Weight While Sitting on a Chair. Includes Personal Trainer Video Tutorials and 28-Day Challenge

Claire Parker
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار Aug 31, 2024
فرمت Audiobook (MP3)

A Pilates Journey: History Science Exercise

Dan Baker
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار Jan 1, 2024
فرمت Audiobook (MP3)

The Ultimate Kettlebell Exercise Library: 365 Kettlebell Movements to Build Wild Strength, Enhance Athleticism, and Improve Your Health (The Pro Kettlebell Collection)

Pro Kettlebell , Nikolai Puchlov, et al.
0 تومان بن تخفیف 2,376,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

The 15 Minute Body l Every Home Workout for Women to build strength, build muscle and lose weight. : Easy to Follow 15 minute, 30 minute Home Workouts: Body Weight, Dumbbell and Cardio Workouts

Doug Bennett
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار Aug 2, 2026
فرمت Audiobook (MP3)

The Sports Gene: Inside the Science of Extraordinary Athletic Performance

David Epstein
0 تومان بن تخفیف 1,487,000 تومان
تاریخ انتشار Aug 1, 2013
فرمت Audiobook (MP3)

Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go. (Weight training & resistance workouts)

James Atkinson
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

MILITARY CALISTHENICS WORKOUT FOR WOMEN OVER 40: A 28-Day At-Home Bodyweight Challenge for Absolute Beginners with No-Equipment Workouts to Build a Strong, Toned, Confident Body in 15 Minutes a Day

Lara J. Cooper
0 تومان بن تخفیف 1,487,000 تومان
تاریخ انتشار Jun 18, 2026
فرمت Audiobook (MP3)

The Practical Military Calisthenics for Men 40-60+: Fully Illustrated No Gym Program with Level-Based & Joint-Friendly Workouts to Feel Strong, Capable and Confident Again in 15 to 30 Minutes a Day

Grant Callahan
0 تومان بن تخفیف 3,272,000 تومان
تاریخ انتشار Jun 26, 2026
فرمت Audiobook (MP3)

The Year One Challenge for Men: The Official Bigger Leaner Stronger Workout Journal (The Bigger Leaner Stronger Series Book 2)

Michael Matthews
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

Weight Lifting Is a Waste of Time : So Is Cardio, and There’s a Better Way to Have the Body You Want

Dr. John Jaquish , Henry Alkire , et al.
208,000 تومان بن تخفیف 1,040,000 تومان
تاریخ انتشار Aug 18, 2020
فرمت Audiobook (MP3)

The Complete Beginner's Guide to Military Calisthenics for Men Over 40: Safe, Joint-Friendly, No-Equipment Bodyweight Workouts with Progressions & Modifications to Build Strength & Mobility in 15 Min

Ray J. Marsh
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار Jul 12, 2026
فرمت Audiobook (MP3)

Barbell & Dumbbell Training: A Weight Training Guide For Strength & Fitness That Won’t Go Out Of Fashion (Weight training & resistance workouts)

James Atkinson
0 تومان بن تخفیف 375,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)
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