خرید و دانلود کتاب های مدیریت استرس خارجی

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Jonathan Haidt
0 تومان بن تخفیف 1,561,000 تومان
تاریخ انتشار Mar 26, 2024
فرمت Audiobook (MP3)

Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos, and self-sabotage.

Daniel Chidiac
0 تومان بن تخفیف 1,119,000 تومان
تاریخ انتشار Jul 1, 2025
فرمت Audiobook (MP3)

18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done

Peter Bregman
0 تومان بن تخفیف 373,000 تومان
تاریخ انتشار May 1, 2025
فرمت Audiobook (MP3)

Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life

Jill Bolte Taylor PhD
0 تومان بن تخفیف 1,145,000 تومان
تاریخ انتشار May 11, 2021
فرمت Audiobook (MP3)

Getting Things Done: The Art of Stress-Free Productivity

David Allen and James Fallows
0 تومان بن تخفیف 1,045,000 تومان
تاریخ انتشار Mar 17, 2015
فرمت Audiobook (MP3)

Easier Than You Think ...because life doesn't have to be so hard: The Small Changes That Add Up to a World of Difference

Richard Carlson
0 تومان بن تخفیف 245,000 تومان
تاریخ انتشار Mar 19, 2024
فرمت Audiobook (MP3)

Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life

Spencer Johnson and Kenneth Blanchard
0 تومان بن تخفیف 1,045,000 تومان
تاریخ انتشار Sep 8, 1998
فرمت Audiobook (MP3)

Your Happier Life Toolbox: How a Data-Driven Dad Cracked the Code on Happiness (and How You Can Too)

Billy Marshall
0 تومان بن تخفیف 245,000 تومان
تاریخ انتشار Aug 22, 2025
فرمت Audiobook (MP3)

Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace

Dave Asprey
0 تومان بن تخفیف 1,353,000 تومان
تاریخ انتشار May 20, 2025
فرمت Audiobook (MP3)

You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder (The Classic Self-Help Book for Adults w/ Attention Deficit Disorder)

Kate Kelly , Peggy Ramundo , et al.
0 تومان بن تخفیف 373,000 تومان
تاریخ انتشار Apr 25, 2006
فرمت Audiobook (MP3)

I Want to Be Here: Conquering anxiety at its source to live with presence and peace at work and home

Joe Coleman
0 تومان بن تخفیف 245,000 تومان
تاریخ انتشار Feb 6, 2025
فرمت Audiobook (MP3)

Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It

Jennie Allen
0 تومان بن تخفیف 1,045,000 تومان
تاریخ انتشار Feb 13, 2024
فرمت Audiobook (MP3)

The Mindful Art of Space Making: How to Declutter When You're Overwhelmed

April Tandy
0 تومان بن تخفیف 1,119,000 تومان
تاریخ انتشار Sep 22, 2024
فرمت Audiobook (MP3)

The Happiness Trap: How to Stop Struggling and Start Living (Second Edition)

Russ Harris
0 تومان بن تخفیف 1,666,000 تومان
تاریخ انتشار Jul 5, 2022
فرمت Audiobook (MP3)

Burnout: The Secret to Unlocking the Stress Cycle

Emily Nagoski PhD and Amelia Nagoski DMA
209,000 تومان بن تخفیف 1,045,000 تومان
تاریخ انتشار Mar 26, 2019
فرمت Audiobook (MP3)

Sharp: 14 Simple Ways to Improve Your Life with Brain Science

Therese Huston
0 تومان بن تخفیف 373,000 تومان
تاریخ انتشار Apr 29, 2025
فرمت Audiobook (MP3)
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