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Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

Tracy Ward
0 تومان بن تخفیف 1,089,000 تومان
تاریخ انتشار Dec 27, 2022
فرمت Audiobook (MP3)

The Pilates Bible: The most comprehensive and accessible guide to Pilates ever

Lynne Robinson and Lisa Bradshaw
73,400 تومان بن تخفیف 367,000 تومان
تاریخ انتشار Aug 6, 2019
فرمت Audiobook (MP3)

Pilates Anatomy

Rael Isacowitz and Karen Clippinger
0 تومان بن تخفیف 1,475,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

Caged Lion: Joseph Pilates and His Legacy

John Howard Steel
0 تومان بن تخفیف 912,000 تومان
تاریخ انتشار May 20, 2020
فرمت Audiobook (MP3)

Wall Pilates, Stretching, Balance, Chair Yoga, and Core Exercises for Seniors 5-in-1: Illustrated 28-Day Mobility Plan — 150+ Safe Exercises and Videos in Just 10 Minutes a Day (Staying Fit)

Scott Hamrick
0 تومان بن تخفیف 245,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

Wall Pilates Workouts for Women: The Complete Workout Book with Over 200 Illustrations & Video Tutorials to Lose Weight at Home | 28 Day Program Exercise ... Chart Poster for Beginners & Seniors

SOPHY HARRINGTON
0 تومان بن تخفیف 1,089,000 تومان
تاریخ انتشار May 22, 2024
فرمت Audiobook (MP3)

Somatic Exercises for Nervous System Regulation: The Complete Workbook with 100+ Yoga & Pilates Therapy Healing Techniques with Video Tutorials to Treat Trauma Reduce Anxiety Workouts for Weight Loss

SOPHY HARRINGTON
0 تومان بن تخفیف 1,021,000 تومان
تاریخ انتشار Feb 17, 2025
فرمت Audiobook (MP3)

Chair Yoga, Stretching, Strength, Balance, and Wall Pilates Exercises and Workouts for Seniors: 5 Books in 1 - The Ultimate Fitness Collection. Energize Your Golden Years

Margaret A. Janssen
0 تومان بن تخفیف 1,089,000 تومان
تاریخ انتشار Oct 2, 2024
فرمت Audiobook (MP3)

Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go. (Weight training & resistance workouts)

James Atkinson
0 تومان بن تخفیف 245,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

Chair Yoga for Weight Loss: 28 Day Fitness Chart to Lose Belly and Burn Back Fat Fast with 10-Minute Workouts, Exercise Videos, Diet, Chair Yoga Weight ... and Vitality Series by a Professional)

Erin Madron
0 تومان بن تخفیف 245,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

Asian Pilates for Women: Flow Your Way to Lasting Energy, Stress Relief & Stronger Posture - Simple 15-Minute Pilates Routines to Improve Flexibility, Tone Your Core & Achieve Balance, No Equipment!

Mina Suyin Chen
0 تومان بن تخفیف 245,000 تومان
تاریخ انتشار Oct 1, 2025
فرمت Audiobook (MP3)

Return to Life Through Contrology

H. Pilates, Joseph and John Miller, William
138,800 تومان بن تخفیف 694,000 تومان
تاریخ انتشار Apr 2, 2021
فرمت Audiobook (MP3)

Pilates

Rael Isacowitz
0 تومان بن تخفیف 1,948,000 تومان
تاریخ انتشار Apr 20, 2022
فرمت Audiobook (MP3)

Desk Yoga & Pilates: Simple Routines for Office Workers (Everyday Yoga & Wellness Series)

Maris P. Bloom
0 تومان بن تخفیف 245,000 تومان
تاریخ انتشار Sep 24, 2025
فرمت Audiobook (MP3)

The Ultimate Illustrated Senior Fitness Collection: Home Workouts, Chair Yoga, Wall Pilates, Balance & Resistance Band Exercises to Boost Mobility, Strength ... (The Ultimate Illustrated Guide Series)

JFD Publications
0 تومان بن تخفیف 245,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)

Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger

Miranda Esmonde-White
0 تومان بن تخفیف 367,000 تومان
تاریخ انتشار
فرمت Audiobook (MP3)
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